Eggplant for the body! – miliwka
Eggplant for the body!

Eggplant for the body!

Eggplant
Calories: 24 kcal

Fat: 0.1 g

Protein: 1.2 g

Carbohydrates: 4.5 g

The benefits of eggplants are expressed in the presence of fiber, iron, phosphorus, magnesium, sodium, potassium and calcium. Another vegetable is rich in vitamin PP (nicotinic acid), so those who want to quit Smoking can lean on this product to ease their dependence on cigarettes. The vegetable is also rich in pectin, which improves the digestive system!Eggplant boasts the vitamin nasunin, which improves memory!